So, you want to eat cookies and still lose weight? Well, with the smart cookie diet you can. You can lose weight quickly and safely by eating six cookies, one full dinner meal and lots of vegetables, each and every day. The total amount of calories? 800.
Does a diet based around cookies really work? Well, yes, it does! "The Smart For Life Cookie Diet Plan", created by Dr. Sasson Moulavi (also warmly referred to as Dr. Diet Cookie), has already helped plenty of people to lose an average of 12 to 15 pounds in a month. It is safe enough because you are still required to consume one main meal a day, which should be made up of either chicken, turkey, fish, seafood or vegetables.
The cookies help to keep you on track because every single time you feel a sudden urge of hunger you are instructed to eat one of the cookies. The total caloric intake per day should amount to eight hundred calories. Be sure to only snack on the specially licensed 'Smart Cookie Squ ares' though, as any other cookies could see the benefits of the diet being lost.
The cookie squares do not have any harmful drugs or chemicals inside of them. The only real difference is that they contain more amino acids than normal; this is a totally safe ingredient that is found in many other foods.
Unfortunately, the great taste of standard cookies has to be sacrificed to a degree, because of the reduced amount of sugar included in the 'Smart Cookie Squares'. The smart cookie squares are available in three different flavors, oatmeal and raisin, chocolate and blueberry. They are not meant to be full of flavor.
You can undertake the diet at home easily enough or, should you prefer, you can sign up at one of the many official cookie diet clinics that have been set-up. Perhaps the biggest benefit of the clinics is that you can lose weight whilst being under the care of a qualified physician. You will be given a complete physical exam includ ing EKG, BMI analysis, educational audio and video, and will get personalised counselling.